Elderly
Here are some things to consider doing. Some items may not be applicable to you.
- Be aware that you are especially susceptible to alcoholism due to
- Possible significant life changes e.g., death of spouse
- Possible lack of events (e.g., going to work) that you need to be sober for
- Possible lack of a support system
- Use caution in use of alcohol with medications
- Remove throw rugs (trip hazard)
- Check electrical cords:
- Ensure they aren’t a trip hazard
- Not too many things connected to extension cords — fire hazard
- Check phone extension cords
- Ensure they aren’t a trip hazard
- Consider having additional phone jack installed to prevent having to use extension cord too much
- Obtain a phone which:
- Has large numbers
- Has one-button dialing for police, fire, etc.
- Is programmable for other numbers
- Clean out medicine cabinet (remove old medication, leave only important ones)
- Keep a rubber mat available for the bathtub/shower
- Consider having a ramp (permanent or temporary) ramp installed leading to an entrance to your home
- Throw out old food in kitchen
- Take things off high shelf so there won’t be a temptation to reach too much
- Use a clear mug with a handle which won’t tip over easily (instead of a cup and saucer which can be tipped over easily and then reaching for the falling cup could cause a fall)
- Use non-breakable dishes, etc.
- Check batteries in fire alarms, smoke detectors, etc.
- Ensure flashlights are readily available and operational, with extra batteries available
- Consider taking the herb ginkgo to improve blood circulation
- For more info:
EXPLORE: People
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