Toothpaste

Here are some things to consider doing. Some items may not be applicable to you.

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• Ensure it contains fluoride
• Look for toothpaste recommended by the ADA (American Dental Association)
• Avoid buying toothpaste which:
  • Contains baking soda – most agree it’s ineffective
  • Contains peroxide – the Canadian government doesn’t permit peroxide in toothpaste because it might cause cancer
  • Claims to control tartar – it’s unlikely to be effective
  • Claims to take care of your gums – it’s unlikely to be effective
  • Claims to whiten your teeth – it’s unlikely to be effective
  • Has a seal on package which doesn’t represent a recognized group of experts

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EXPLORE: Health