Allergies

Here are some things to consider doing. Some items may not be applicable to you.

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Reducing someone’s exposure to dust mites may reduce the risk of developing allergies to other allergens (e.g., pollen, mold), especially for children

To reduce exposure to dust mites:

Bedroom:

• Reduce number of stuffed animals, books, picture frames, etc. — they collect dust, etc.
• Encase mattress, pillows, etc. in dust-proof, zippered plastic covers
• Consider using an air purifier, especially if you’re highly sensitive

Regularly (e.g., weekly):

• Wash bed sheets, stuffed animals, etc. in very hot water

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