Here are some things to consider doing. Some items may not be applicable to you.


If you think you are an alcoholic:

  • Ask your doctor about:
    • Using diet supplements to ensure you get adequate amounts of calcium, magnesium, zinc, Vitamin C, Vitamin E, etc.
    • Avoiding refined white sugar and refined white flour, e.g., donuts, cookies, cakes, pizza dough
  • Consider joining a group like Alcoholics Anonymous


  1. On April 9th, 2013, Eloisa said:

    I am the president of ‘Serenity Mission’ which is a 501 (c)
    (3) community based organization with a range of psychiatric and substance abuse outpatient
    services to individuals in the Tampa Bay, Florida area.
    It is hard to fix something, if you are oblivious to it
    being broken. Some of the most common tests are Michigan
    Alcoholism Screening Test (MAST), the CAGE questionnaire,
    and the TACE questionnaire. But, regretfully, they are always ready and able
    to rescue the addict from the next self-created disaster.
    The alcoholic needs to take the grapes at an interval of 5 hours at least for a month or so.

    50 may end up in coma. They have various channels
    to help with payment, including Medicaid and assistance money.

    I was overall pleased with her progress.

    Here is my website: [url=]Eloisa[/url]

  2. On January 14th, 2014, said:

    Type I alcoholism seems to require both genetic predisposition
    and environmental exposure, whereas type II seems to be highly
    hereditary. These are questions I have asked
    myself for years, and still have not convinced myself I know the answer.
    With so much riding on this decision, take your time and choose the drug and alcohol abuse treatment center that you feel will give you the best chance
    at starting a clean and sober life.

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