Christmas
Also see Stress
One out of five Americans worry that holiday stress will affect their physical health – American Psychological Association
- Limit your expectations for the holiday season
- Be realistic for what you expect to experience and receive, and, for what you want others to experience and receive during the holidays
- Maintain a regular exericse routine
Tree:
- Consider buying an artificial tree • less harm to the environment
If you’re going to buy a real tree:
- Take leather gloves • to protect your hands from sap, needles, bark
hey I think you can do better than this – maybe cos I have already ticked the first one – it aint that important box, but hey i still think a decent list would be helpful – i’ll b back
Claire, You’re right, this checklist needs some work. Thanks, Don