Here are some things to consider doing. Some items may not be applicable to you.
If you have body aches and/or fever associated with a cold or the flu:
- Consider taking aspirin or acetaminophen (e.g., Tylenol) after reading all warnings on the container
If symptoms persist:
- Ask a doctor about:
- Nutritional supplements, e.g., bromelain, chondroitin, curcumin, glucosamine, omega-3 fatty acids
- Physical therapy